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Amazon.com : Nature's Path Organic Original Instant Oatmeal, 48 Packets, Non-GMO, 50g Whole Grains, 8g Plant Based Protein, High in Fiber, 14 Ounce (Pack of 6) Packaging may vary : Oatmeal Breakfast
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Shape Up Fitness & Wellness Consulting - Here is a great guide for a protein source for this #foodfriday! Adapt your oatmeal based on muscle or fat loss using these ingredients! Try
Fitness Reloaded - Battle of the oats - Rolled oats vs Steel cut oats - which wins for fat loss? Many women tend to see steel cut oats as the healthier option...
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