:extract_cover():upscale()/2014/02/25/894/n/1922729/9faf8d7db4dc271d_inner-thigh-ball-squeeze.jpg "How to Use a Small Exercise Ball Effectively | POPSUGAR Fitness")
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5 Ball Squeeze Exercises for Seniors - Hua Hee | Empowering Seniors in Singapore to Be Healthy, Happy, and Youthful
