![CPE Monthly: Health Benefits of Chia — Learn About Its History, Nutrient Composition, and Current Research Regarding Its Health Benefits - Today's Dietitian Magazine CPE Monthly: Health Benefits of Chia — Learn About Its History, Nutrient Composition, and Current Research Regarding Its Health Benefits - Today's Dietitian Magazine](https://www.todaysdietitian.com/images/0117_cpe1.jpg)
CPE Monthly: Health Benefits of Chia — Learn About Its History, Nutrient Composition, and Current Research Regarding Its Health Benefits - Today's Dietitian Magazine
![Amazon.com: It's Just! - Black Chia Seeds, Plant Based Omega-3, Non-GMO, Keto Friendly, Source of Fiber, 24oz : Grocery & Gourmet Food Amazon.com: It's Just! - Black Chia Seeds, Plant Based Omega-3, Non-GMO, Keto Friendly, Source of Fiber, 24oz : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/81KHXPFbMHL._AC_UF1000,1000_QL80_.jpg)
Amazon.com: It's Just! - Black Chia Seeds, Plant Based Omega-3, Non-GMO, Keto Friendly, Source of Fiber, 24oz : Grocery & Gourmet Food
The Method - Which seed do you sprinkle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We drew up a quick comparison and both are a great addition to any meal ➕🍽. Here are some more seed stats:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
![Amazon.com: Sanar Naturals Chia Seed, 10 oz - Great Source of Omega-3, Omega-6, Dietary Fibers and Protein, Energy Boost, Weight Management and Diet Support, Non-GMO, Gluten Free : Grocery & Gourmet Food Amazon.com: Sanar Naturals Chia Seed, 10 oz - Great Source of Omega-3, Omega-6, Dietary Fibers and Protein, Energy Boost, Weight Management and Diet Support, Non-GMO, Gluten Free : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/912KkuDbeWL.jpg)