Kettlebell Club - We would like to congratulate Derek Nunes for winning the Online Body Transformation Challenge! Derek trained Kettlebells daily and was very regimented in his nutrition. He managed to lose
![Alexandra Cosway – Special Recognition, Phase 4 of the 2012 Kettlercise® 12 Week Body Transformation Challenge!! | Kettlebell Seminars Blog Alexandra Cosway – Special Recognition, Phase 4 of the 2012 Kettlercise® 12 Week Body Transformation Challenge!! | Kettlebell Seminars Blog](https://kettlebellseminars.files.wordpress.com/2013/06/alex_before_after.jpg)
Alexandra Cosway – Special Recognition, Phase 4 of the 2012 Kettlercise® 12 Week Body Transformation Challenge!! | Kettlebell Seminars Blog
Viren Barman - Excuses are the only thing standing between you and who you want to be. . . . #fitness #health #transformation #sixpack #fit #workout # kettlebell #coach #coaching #fitnessmodel #fitnessjourney #fitnessmotivation #
![Kettlebell Transformation: The Guide To Transforming Your Body With Kettlebells by Aiken Thompson | Goodreads Kettlebell Transformation: The Guide To Transforming Your Body With Kettlebells by Aiken Thompson | Goodreads](https://images-na.ssl-images-amazon.com/images/S/compressed.photo.goodreads.com/books/1569431131l/49457312.jpg)
Kettlebell Transformation: The Guide To Transforming Your Body With Kettlebells by Aiken Thompson | Goodreads
![My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this](https://i.redd.it/xncdy0kp9lp81.jpg)