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WODwell on Twitter: "Perform 100 Lateral Burpees (over an object), 100 Box Step-Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell #
Box Press Ups by Adele A. - Exercise How-to - Skimble
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions - Girls Gone Strong