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10 minutes of Surya Namaskar daily is highly beneficial for body and mind, here's how - Hindustan Times
Weight loss story: "Doing suryanamaskar and jumping jacks everyday helped me lose 19 kilos" | The Times of India
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Cureus | A Pragmatic Comparison Between Aerobic Exercise and Suryanamaskar in Stress Management in Medical Professionals: A Quasi-experimental Study | Article
![International Yoga Day: How to do Surya namaskar or Sun salutation and what are its benefits? | Health News – India TV International Yoga Day: How to do Surya namaskar or Sun salutation and what are its benefits? | Health News – India TV](https://resize.indiatvnews.com/en/resize/newbucket/730_-/2019/06/pjimage-2-1561033959.jpg)
International Yoga Day: How to do Surya namaskar or Sun salutation and what are its benefits? | Health News – India TV
Which is better between the two when it comes to burning calories, Surya Namaskar or push-ups? - Quora
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